5 Healthy Chicken Recipes Jamie Oliver

Pollo con macita/ Chicken in gravy ! This is one of our family’s favorite dish. Instructions: In a big pan or pot place your cut up chicken, add one cup water and salt let boil till chicken is cooked and water has semi evaporated, remove left over water and place in a cup (reserve)Then you will add oil to fry chicken. Once fried you will add onion, tomato, garlic, tomato sauce, cumin and salt. In the water you reserevd you will add 1 tbsp of flour and mix till clumbs are gone and smooth then add