A little cold shower dance for some extra happy hormones ❄️🚿🕺💃🏻 Have you joined the #ColdShowerChallenge yet? The best way to keep your chill during the holiday season and kick-off the year with FRESH energy 💪 Here's the frosty roadmap for your epic start to 2024: Week 1: Icy Intro (15 seconds) ❄️ Dip your toes into the frosty waters with 15-second cold showers on five days this week. Brrrrring it on! Week 2: Chilly Progress (30 seconds) ❄️❄️ Double the cold, double the fun! Elevate the cha
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FacebookThe Iceman (Wim Hof)
A little cold shower dance for some extra happy hormones ❄️🚿🕺💃🏻 Have you joined the #ColdShowerChallenge yet? The best way to keep your chill during the holiday season and
The Iceman (Wim Hof). The Iceman (Wim Hof) · Original audio. A little cold shower dance for some extra happy hormones ️🚿🕺💃🏻 Have you joined the #ColdShowerChallenge yet? The best way to keep your chill during the holiday season and kick-off the year with FRESH energy 💪 Here's the frosty roadmap for your epic start to 2024 ...
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Cold Shower Benefits
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A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿❤️ ❄️ Week 1: 15 sec cold shower for 5 days ❄️ Week 2: 30 sec cold shower for 5 days ❄️ Week 3: 45 sec cold shower for 5 days ❄️ Week 4: 60 sec cold shower for 5 days Start the year happy, healthy, and strong and feel for yourself all the benefits that cold water can bring! 🔥💪 | The Iceman (Wim Hof)
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A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿❤️ ❄️ Week 1: 15 sec cold shower for 5 days ❄️ Week 2: 30 sec cold shower for 5 days ❄️ Week 3: 45 sec cold shower for 5 days ❄️ Week 4: 60 sec cold shower for 5 days Start the year happy, healthy, and strong and feel for yourself all the benefits that cold water can bring! 🔥💪 | The Iceman (Wim Hof)
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A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿❤️ ❄️ Week 1: 15 sec cold shower for 5 days ❄️ Week 2: 30 sec cold shower for 5 days ❄️ Week 3: 45 sec cold shower for 5 days ❄️ Week 4: 60 sec cold shower for 5 days Start the year happy, healthy, and strong and feel for yourself all the benefits that cold water can bring! 🔥💪 | The Iceman (Wim Hof)
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