Dr. Rowe (St. Joseph, MI chiropractor) goes over what to avoid if you have a lumbar herniated disc, and gives some helpful tips on what to do instead. Effective for: Low back pain Lumbar disc herniation or disc bulge Lumbar disc protrusion or extrusion Sciatica caused from a lumbar herniated disc | SpineCare Decompression and Chiropractic Center
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