Cognitive Distortions and Thinking Errors - How Can CBT Help?
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🧠 Use this is a skill to stop enabling your child’s cognitive distortions. 👉🏻 cognitive distortions or faulty ways of thinking that can quickly lead to harmful and an accurate conclusions. An example of a cognitive distortion includes discounting the positives where the person magnifies and only acknowledges the negatives in their life while actively refusing to acknowledge any positive things in their life. 👉🏻 One of the most common ways that adults enable kids’ cognitive distortions is by
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