Caroline Girvan Kettlebell Workout - Search Videos

30 Min Full Body KETTLEBELL WORKOUT | Supersets

YouTubeCaroline Girvan

30 Min Full Body KETTLEBELL WORKOUT | Supersets

Ready for a sweaty full body kettlebell workout? This workout will hit all the major muscle groups and get the heart rate up with supersets throughout! We will perform each of the following kettlebell exercises for 30 seconds, followed immediately by 30 seconds alternating hand kettlebell swing then rest for 30 seconds! GOBLET SQUAT SUMO SQUAT ...

8.2M viewsSep 5, 2020

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