88K views · 626 reactions | For those who are struggling with the...
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FacebookTyFlipzz
88K views · 626 reactions | For those who are struggling with the...
TyFlipzz. TyFlipzz · Original audio. For those who are struggling with the transition from a backbend kickover to a back walkover. In this video, you’ll find tips to improve glute engagement and single-leg isolation. In addition to these drills, I recommend working on shoulder and split stretches. Stretching offers several benefits ...
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Backbend Gymnastics Tutorial
Backbend Tutorial for Beginners in Kids Gymnastics
Backbend Tutorial for Beginners in Kids Gymnastics
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