Aqua Therapy for Arthritis Pain, Injury, and Joint Replacement #shorts
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YouTubeAquaViva Fitness
Aqua Therapy for Arthritis Pain, Injury, and Joint Replacement #shorts
Get in the water and feel the difference when you do these exercises! A warmer pool will help sooth your muscles. The hydrostatic pressure of water will help with circulation & pain management. The buoyancy at chest-deep will take off some noticeable weight-bearing to give your joints a break while exercising. These water-based exercises will ...
1.3K views9 months ago
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