15 - Si bien el pulldown es un ejercicio para dorsal, no hay evidencia de que llevarlo al pecho no haga que no crezca el dorsal (y que por esa absurda razón el dorsal no crezca). Toda mecánica de movimiento que aplica tensión a un músculo (tensión mecánica) promoverá la hipertrofia. ACLARO: Todo ejercicio con tensión, sumada a una alimentación y descanso promoverán la hipeetrofia muscular, lo aclaró por la parte final del video que dice que no hay ejercicios para volumen… La intención era aclara
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TikTokclinicadelfitness
15 - Si bien el pulldown es un ejercicio para dorsal, no hay evidencia de que llevarlo al pecho no haga que no crezca el dorsal (y que por esa absurda razón el dorsal no crezca).
Clínica del Fitness(@clinicadelfitness). sonido original - Clínica del Fitness. 15 - Si bien el pulldown es un ejercicio para dorsal, no hay evidencia de que llevarlo al pecho no haga que no crezca el dorsal(y que por esa absurda razón el dorsal no crezca). Toda mecánica de movimiento que aplica tensión a un músculo(tensión mecánica ...
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