Can You Stop Panic Attacks Instantly?
1:00
YouTubeSullivan + Associates Clinical Psychology
Can You Stop Panic Attacks Instantly?
Is it possible to halt a panic attack the moment it starts? Explore this question with us in this YouTube Short as we delve into the physiological underpinnings of panic attacks, particularly the adrenaline rush that fuels the intense feelings of anxiety. Discover practical coping strategies like engaging in short bursts of intense physical ...
5.4K viewsSep 29, 2023
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