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25:42
YouTubeHeather Robertson
Full Body Mini RESISTANCE BAND Workout
Today's full body mini resistance band workout will target all the major muscle groups giving you a total body workout with just one mini band! We will start things off with some lower body exercises, then move into upper body and then finish things off with some ab exercises utilizing that exercise band throughout. Let's do it!! 💪🏻 Join ...
4.5M viewsJul 6, 2020
Shorts
Warm up to power up ⚡Cool down to recover 🧘‍♂️
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Mai Tere Ishak #exercisemotivation #exercise1_1
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