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🔺BJJ Jumping 🔺 Here @danteleonbjj is performing his DB box jump on a higher box from the previous 3 weeks. 🔺Explosive strength is crucial for BJJ athletes as they must produce tremendous amounts of force in the shortest time⏱️. We use jumping to enhance the power output, athleticism and rate of force development for our athletes. One thing to remember is to keep track of your records of jumping on different heights of boxes with different weights. Here are a few jump variations we rotate in f
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🔺BJJ Jumping 🔺 Here @danteleonbjj is performing his DB box jump on a …
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DBPOWER Car Jump Starter, 1600A Peak 17200mAh Portable Power Pack for Up to 7.2L Gas and 5.5L Diesel Engines, 12V Auto Battery Booster with LCD Display, Compass, LED Light and Type-C Port (red)
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Aymerick Thivet on Instagram: "Qualification pour les @wodapalooza 2026 en team avec les solides @lilianjolivet @cthclem 3 rounds for max rep 1 min per movement Db snatch alt Db box step over Hang db clean and jerk Box jump over Rest Merci à mon juge @kealanhenryiv pour le décompte et les encouragements et merci à ma comète @laetybrt de croire en moi ♥️ @623trainingclub Et bien sûr l’homme sans qui je n’en serais pas là @indestructible_cft qui me programme et me suit depuis le début 😘 @crossfit
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