Army Basic Training PFT
Army Basic Training PFT
Jul 2, 2014
military.com
2.3K views · 86 reactions | Sumo Deadlift or Overhead Push Press? Make your pick in the comments below. And don't forget to visit https://go.usa.gov/xF9fc to continue with more exercises. | GoArmy | Facebook
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2.3K views · 86 reactions | Sumo Deadlift or Overhead Push Press? …
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US Army Fitness: Gym Motivation and Workouts
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11K views · 227 reactions | Help someone you know achieve their fitness goals by giving them the confidence they need to believe in themself. Learn more about Army physical fitness standards at https://go.usa.gov/xABsM. | GoArmy | Facebook
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11K views · 227 reactions | Help someone you know achieve their f…
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6.9K views · 6 comments | The last exercise in our #Armyfit training guide is sure to give you wobbly legs, but you’ll feel better for it. Reverse lunges develop strength, endurance and stability of the whole body. This exercise is also adaptable to your ability level. If you’re finding it easy, try holding something to add extra weight. https://www.youtube.com/watch?v=iY22GxtJ7RM&t=44s | Army Jobs | Facebook
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6.9K views · 6 comments | The last exercise in our #Armyfit training g…
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FacebookArmy Jobs
5.4K views · 126 reactions | Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy | Facebook
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5.4K views · 126 reactions | Staying in shape takes discipline. If you're …
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FacebookGoArmy
9.2K views · 279 reactions | No equipment? No problem. West Point - The U.S. Military Academy Cadet Logan Dougherty shares her tips for at home fitness using items found around the house. For more info about health and fitness in the Army, visit https://go.usa.gov/xvC3y. | GoArmy | Facebook
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9.2K views · 279 reactions | No equipment? No problem. West Poi…
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121K views · 1.9K reactions | Today's workout: leg day! January…
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