Kettlebells + Calisthenics + Scenery = Awesome Workouts
1:25
YouTubeThe Bioneer
Kettlebells + Calisthenics + Scenery = Awesome Workouts
Use code SUPERFUNCTIONALKB to get $15 off SUPERMOVER here: https://www.thebioneer.com/product/supermover/ *** Hey gang, this is just a little montage from a recent workout. Filmed this one for an upcoming video discussing some more of my favourite kettlebell movements that you don’t see a lot. These include the kickstand deadlift, the gorilla ...
16.1K views1 month ago
Shorts
You literally need just ONE minute of this exercise per day to train your thinking and articulation skills 🙂‍↕️ As you can probably tell from my example here, I also struggle with thinking on the spot sometimes. But the effort in practising word association and speaking my thoughts out loud will compound over time!! Inspired by Vinh Giang, this exercise is soo simple: generate a random word and talk about it for 1–2 minutes without ANY preparation. It feels clunky at first, but that’s exactly h
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15.4K views
You literally need just ONE minute of this exercise per day to train your thinking and
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You literally need just ONE minute of this exercise per day to train your thinking and articulation skills 🙂‍↕️ As you can probably tell from my example here, I also struggle with thinking on the spot sometimes. But the effort in practising word association and speaking my thoughts out loud will compound over time!! Inspired by Vinh Giang, this exercise is soo simple: generate a random word and talk about it for 1–2 minutes without ANY preparation. It feels clunky at first, but that’s exactly h
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