Sifu Francis Fong Francis Fong Martial Arts Academy is a master of his craft. He has dedicated his life to sharing the art of Wing Chun with the world. In this lesson, he talks about how to train the fundamentals. Beginners should focus on the basics and do their drill stationary until they have a good understanding of body mechanics and structure. | Budo Brothers

Happy Friday! Here some basics of Wing Chun. These must be practiced, both as a beginner or as an advanced practitioner. Can explain in more detail if required😊☯️ Have a brill weekend! 💥 #wingchun #martialarts #martialartslife #trainingday #martialartslover #selfdefense #selfdefence_technique #training #kungfuwoman #kungfugirls #wingchunnelly #selfdefence #basics #techniques #centreline #centralline #practice #practicemakesperfect #keepingactive #stayfocused #gungfu #wingtsun #focused | Wing C