Crab and Shrimp Stew A deeply satisfying coastal stew built on a dark roux and layered aromatics, where sweet blue crab and tender shrimp gently simmer in a seasoned seafood stock. Careful timing preserves the delicacy of the shellfish while developing profound depth and body. 🛒Ingredients : 12 large live blue crabs 1/4 cup vegetable oil 1/2 cup all-purpose flour 1 1/4 cups chopped onion 1/4 cup chopped green bell pepper 1/4 cup chopped red bell pepper 3/4 cup chopped celery 2 bay leaves 1 teas

Ep. 3: Golden Milk Seafood Stew A seafood stew as golden as the sun. Perfect for a cozy pick-me-up. For this batch, we used a mix of wild-caught Alaskan white fish, but you can easily substitute wild salmon or high-quality shellfish. The veggies can also be mixed and matched depending on what's in season. Just make sure to choose options that will be tender by the time you're ready to serve. Try the recipe for Golden Milk Seafood Stew → https://bit.ly/4ord288 | Wild Alaskan Company

@mimi What is a shellfish allergy? #shellfish #Allergies #tiktokdoc | Zachary Rubin, MD