‎فاطمه معبودجو | روانشناس بالینی‎ on Instagram‎: "🔗📌کات‌کردن بدون توضیح، فقط تموم‌کردن رابطه نیست؛ شروع یه زخم حل‌نشده‌ است... 🔬 جان گاتمن، روانشناس برجسته‌ روابط، میگه: «روابط سالم با احترام در تعارض شناخته میشن، نه با نبود تعارض...» وقتی رابطه‌ای بدون توضیح تموم میشه، ذهن طرف مقابل وارد چرخه‌ نشخوار فکری میشه: ❓من کافی نبودم؟ ❓اشتباه من چی بود؟ و این دقیقا همون چیزیه که گاتمن ازش به‌عنوان آسیب به معنای رابطه (Meaning Damage) یاد میکنه... توضیح دادن لزوما برای قانع‌کردن نیست؛ برای اینه که مغ
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‎فاطمه معبودجو | روانشناس بالینی‎ on Instagram‎: "🔗📌کات‌کردن بدون توضیح، فقط تموم‌…
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