Janani Derma Care on Instagram: "Essential Don’ts for Fungal Infection Recovery To ensure a fast recovery and prevent the spread of fungal infections, it is crucial to maintain strict hygiene and follow medical advice. Key precautions include: Hygiene Habits: Avoid wearing threads around the waist or wrist, and never walk barefoot in public areas. Laundry Care: Do not wash your clothes with others’ laundry and never reuse undergarments or socks without washing them first. Medical Compliance: Tak

Anupreksha Rastogi | Sports & Clinical Dietitian on Instagram: "Not just a pretty face 😉 Nutrition education is my power. In a world full of quick fixes, detox teas, and diet trends, I choose science over shortcuts and education over confusion. Because real nutrition is not about starving, fearing food, or copying influencers — it’s about understanding your body, your lifestyle, and your goals. From women’s health & PCOS to sports performance & recovery to sustainable weight management — educat