4.6K views · 27 reactions | Prilepin’s Chart is based on research from the 1960s and 1970s and was created for Olympic weightlifting. Here is why I don’t apply it to powerlifting #Periodization #GasStationReady #WaffleHouseReady #PowerThing #OlympicLifting #Powerlifting #CrossFit #StrengthConditioning #jailhousestrong #JoshStrength #JoshStrengthMethod #tacticalfitness | The JoshStrength Method | Facebook
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