My training split: lifting running. Right now I’m in my peak marathon block, running every day and taking one rest day every two weeks. Averaging around 60 miles a week. For lifting, I run a PPL Arms Chest/Back rotation. Some weeks I’ll skip the extra upper day depending on how I’m feeling — running is the priority right now. It might be a lot for most people, but I’ve been training like this for years and it’s worked well for me. Find what works for you 📈 #Trainingsplit #running #lifting #hybr

Spiral into infinity, create rhythms through touch or enjoy an abstract expressionist film @ 📍reSOUND 610 5th Ave Rink Level, New York, NY 10020 This art exhibition is one of the coolest immersive experiences in NYC! Enter with a relaxed vibe and all of your senses will be engaged! #fyp #trending #thingstodoinnyc #resound