✨ 3 things I’d tell you if I wasn’t worried about hurting your feelings: Anxiety isn’t “all mental.” Nearly 90% of serotonin is made in your gut. So may need to investigate further with a diet change! You can sweat and detox all you want… But if you’re not pooping regularly, you’re not detoxing, you may be creating toxic overload. Perfume isn’t harmless. Fragrance can disrupt thyroid function, hormones, and contribute to painful periods. Awareness comes before healing. Save this and share it wit