👉Why do good things make you panic?🤔 This is often “Foreboding Joy” – a subconscious belief that if things are going too well, disaster must be around the corner. It’s our mind’s misguided attempt to protect us from future hurt by bracing for impact now. For some, it’s also rooted in self-worth. A hidden part of us may feel we don’t deserve sustained happiness, or that chaos is our “normal.” The goal isn’t to eliminate the feeling, but to notice it. Breathe through it. Allow the joy and the fe
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👉Why do good things make you panic?🤔 This is often “Foreboding Joy” – a subconscious belief that if things are going too well, disaster must be around the corner. It’s our
My Solution Wellbeing Counselling and Coaching. My Solution Wellbeing Counselling and Coaching · Original audio. 👉Why do good things make you panic?🤔 This is often “Foreboding Joy” – a subconscious belief that if things are going too well, disaster must be around the corner. It’s our mind’s misguided attempt to protect us from ...
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