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CrossFit WOD: 6-Min AMRAP? — 25 Cals, 25 C2B, 25 BJO, 15 Squat Cleans
Full breakdown of the CrossFit workout: 6’ — 25 calories row, 25 chest-to-bar, 25 box jump-overs, 15 squat cleans(55kg). Tips for pacing and scaling. #crossfit #crossfitgirl #gymtok #cross #rx Fernanda Klen(@fefiklen). BALANÇA A GLOCK - MC JAJAU & DJ LG OFICIAL. #crossfit #crossfitgirl #gymtok #cross #rx
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