We Tested a Tyre Workout for Cardio Fitness
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YouTubeFIT WITH PAUL
We Tested a Tyre Workout for Cardio Fitness
Using just a tyre, you’ll work your entire body building explosive strength, endurance, and stamina while burning serious calories. From tyre flips and jumps to drags, slams, and push-ups, this session will challenge your muscles and boost your conditioning.#full body workout#hit workout#tractor tire exercises#tire training#tire workout#tyre ...
2K views3 months ago
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12 reactions | Combining tire jumps and holding a slam ball provides a powerful, full-body workout that builds cardiovascular endurance, explosive power, and functional strength. #beastcamptraining #lawenformenttraining #fitforduty #tirejump | Beast Camp Training | Facebook
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KevTheTrainer
Cardio Workout at Home
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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