PR BPM: what is pr bpm in pulse oximeter, normal range in children and adults - MyHealth
PR BPM: what is pr bpm in pulse oximeter, normal range in childre…
Feb 28, 2022
redcliffelabs.com
Ballatore Strength on Instagram: "You don’t need a treadmill test or a VO₂ max lab to get a solid read on your cardio fitness. This is the YMCA 3-Minute Step Test: ✅ 12” step ✅ 96 bpm pace ✅ 3 minutes of stepping Then you sit down and count your heart rate for 60 seconds. Lower recovery heart rate = better fitness. That one number tells you a LOT about your conditioning… and it’s easy to retest every 4–6 weeks to track progress"
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