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YouTubeAlex Leonidas
The Best Pullup "Warmup"
Also known as the Arnold 50, ONLY for advanced lifters Try my new Leonidas Training App: https://www.coachos-app.com/leonidas My Barbell https://bellsofsteel.com/collections/alex-leonidas/products/alex-leonidas-onyx-bar MacroFactor App – 14-Day Free Trial (Code: Leonidas) https://macrofactor.page.link/leonidas Gym Equipment US: https://www ...
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