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Pilates For Flexibility | 15 Minute Routine | Lottie Murphy
Improve your mobility in this 15 minute routine focusing on your range of movement in different joints and stretches to make you feel open and more flexible. #pilatesforflexibility #workout #lottiemurphypilates Subscribe to my channel for a new Pilates routine every Saturday at 8am - http://bit.ly/2pde8c3 Filmed by Alexis Tymon from Sourcy Film ...
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