ZEISS BlueGuard Lenses | Blue light blocking lens technology
ZEISS BlueGuard Lenses | Blue light blocking lens technology
Jan 24, 2024
zeiss.com
👁️💻 BLUE LIGHT & YOUR EYES — WHAT YOU NEED TO KNOW Screens, LEDs, and even virtual reality headsets all emit blue light that can stress your retina, disrupt sleep, and age your eyes faster. But here’s the good news — you can protect and restore. 🥦 Foods that neutralize blue-light damage: Spinach • Kale • Goji berries • Wild salmon • Turmeric 💊 Key nutrients: Lutein • Zeaxanthin • Astaxanthin • Omega-3s • Zinc 🕶️ Choosing blue-blocking glasses: Look for lenses that block 400–455 nm (not just
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