What does it mean to live yoga, not just practise it? In this reel, Nataraj Ji talks about the Niyamas — five principles from Patanjali’s Yoga Sutras that help build inner discipline and clarity. They remind us that yoga is as much about how we live as how we move or breathe. . . . #Yoga #Niyamas #YogaPhilosophy #AshramLife #PatanjaliYogaSutras #YogaEducation #Kerala #YogaJourney | Sivananda Dhanwantari Ashram, Kerala
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