New workouts loading… Plan your week of fitness with these new and inspiring workouts, freshly loaded on Virgin Active SA Coach. Mix it up with Boxing, Step, Shape, or Pilates to stay motivated and keep in shape. Plus, if you’re missing interaction from the group classes, why don’t you join one of the live classes, daily and at various times? Head over to Coach now for your world of online fitness: www.virginactive.coach #VirginActiveCoach | Virgin Active SA
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New workouts loading… Plan your week of fitness with these new and inspiring workouts, freshly loaded on Virgin Active SA Coach. Mix it up with Boxing, Step, Shape, or Pilates to stay motivated and keep in shape. Plus, if you’re missing interaction from the group classes, why don’t you join one of the live classes, daily and at various times? Head over to Coach now for your world of online fitness: www.virginactive.coach #VirginActiveCoach | Virgin Active SA
4.7K viewsJul 5, 2020
FacebookVirgin Active SA
Ready to feel the burn? 🔥 We’ve got the ultimate StairMaster challenge to get your heart pumping: ➡️ 2 minutes at level 6 ➡️ 2 minutes at level 8 ➡️ 1 minute at level 10 (bonus burn: hands above your head) Who's up for it? | Virgin Active SA
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Ready to feel the burn? 🔥 We’ve got the ultimate StairMaster challenge to get your heart pumping: ➡️ 2 minutes at level 6 ➡️ 2 minutes at level 8 ➡️ 1 minute at level 10 (bonus burn: hands above your head) Who's up for it? | Virgin Active SA
120.9K viewsJan 20, 2025
FacebookVirgin Active SA
Step to the beat 🎵 If you haven't tried one of our longest-running classes, this is your sign. Step is one of our OGs - it's been around since day one. Book your spot on the app. | Virgin Active SA
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Step to the beat 🎵 If you haven't tried one of our longest-running classes, this is your sign. Step is one of our OGs - it's been around since day one. Book your spot on the app. | Virgin Active SA
9.5K views3 months ago
FacebookVirgin Active SA
Build strength and supercharge your workout with Strength & Conditioning. This class is the perfect combination of resistance, cardio, and functional movements wrapped up in a 6-week programme designed to help you track your progress.🔥 45 minutes, GRID floor, limited spots - book now via the app before they’re gone. | Virgin Active SA
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Build strength and supercharge your workout with Strength & Conditioning. This class is the perfect combination of resistance, cardio, and functional movements wrapped up in a 6-week programme designed to help you track your progress.🔥 45 minutes, GRID floor, limited spots - book now via the app before they’re gone. | Virgin Active SA
9.5K viewsFeb 24, 2025
FacebookVirgin Active SA
GRID is the ultimate full body work out! And now you can train in the comfort of your own home with our exciting new GRID online classes. Only 35-40 minutes in length, these HIIT classes will help you burn calories, get stronger and improve your stamina. Choose from GRID Power or GRID Athletic based on your fitness goals. Visit: https://bit.ly/3je8CRU to get your GRID on and shake off the lockdown slump. #GRID #LiveLifeActive | Virgin Active SA
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GRID is the ultimate full body work out! And now you can train in the comfort of your own home with our exciting new GRID online classes. Only 35-40 minutes in length, these HIIT classes will help you burn calories, get stronger and improve your stamina. Choose from GRID Power or GRID Athletic based on your fitness goals. Visit: https://bit.ly/3je8CRU to get your GRID on and shake off the lockdown slump. #GRID #LiveLifeActive | Virgin Active SA
14.8K viewsFeb 4, 2021
FacebookVirgin Active SA
New to working out? Not sure if group exercise is your thing? Take it at your own pace and master the basics in our fitness classes for first-timers. Whether you want to give things a go or are keen to stay active, our Foundations classes are for everyone. Start to gently strengthen your mind and body in our Yoga, Pilates and Reformer Pilates Foundations classes. Experience our high-intensity classes at a slower pace in Boxing, Strength and Conditioning, Cycle and Lift Club Foundations. | Virgin
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New to working out? Not sure if group exercise is your thing? Take it at your own pace and master the basics in our fitness classes for first-timers. Whether you want to give things a go or are keen to stay active, our Foundations classes are for everyone. Start to gently strengthen your mind and body in our Yoga, Pilates and Reformer Pilates Foundations classes. Experience our high-intensity classes at a slower pace in Boxing, Strength and Conditioning, Cycle and Lift Club Foundations. | Virgin
34.4K views7 months ago
FacebookVirgin Active UK
Move like the main character. From Grid to Lift Club, our group classes bring the heat and the hype. Everything you need is inside. | Virgin Active SA
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Move like the main character. From Grid to Lift Club, our group classes bring the heat and the hype. Everything you need is inside. | Virgin Active SA
1.3K views8 months ago
FacebookVirgin Active SA
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Here’s to 2025 - to the classes we love, the members who bring the energy, and every lift and step that got us here. Let’s keep moving in 2026. | Virgin Active SA
11.8K views4 months ago
FacebookVirgin Active SA
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The Ultimate Group Training Experience. 6 moves. 30 minutes. 500 calories. See you on The Grid. Find a class on myvirginactive.co.za | Virgin Active SA
14.6K viewsJul 24, 2016
FacebookVirgin Active SA
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Damian tried three Virgin Active classes outside his comfort zone; Pilates Align, Shape, and Yoga Calm - they turned out to be exactly what he needed. 🧘 His challenge to you? Try a class you've never done before - you can check out our app for all the classes available near you. | Virgin Active SA
2.5K views4 months ago
FacebookVirgin Active SA
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Get weekend ready with a fun cardio step workout 🔥 Video by Nobs Fitness. | Virgin Active SA
5.4K viewsMar 1, 2024
FacebookVirgin Active SA
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Step Beginner @ Virgin Active
6.7K viewsJul 20, 2019
YouTubeMzi Mnyazi Fitness Coach 🇿🇦
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VA Pilates Align: 5 Truths and a Lie ✅ Improved core strength ✅ Stronger mind-body connection ✅ Better posture ✅ Book classes on the app ✅ Just bring yourself 😬Will solve all of your problems | Virgin Active SA
186.7K viewsMay 27, 2024
FacebookVirgin Active SA
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Get a Free 45 Minute Session With a Personal Trainer When You Join Virgin Active. Jumpstart Your Fitness Journey! | Virgin Active UK
6.8K viewsApr 6, 2022
FacebookVirgin Active UK
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Where HIIT meets proper functional training, in a structured program, and set to an epic playlist. 💪 Our expert, Laiq, takes you through everything you need to know about this signature Virgin Active class. Book S&C in the app today. #VirginActiveSA | Virgin Active SA
35.6K views7 months ago
FacebookVirgin Active SA
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Virgin Active is taking GRID classes outside! With our new outdoor classes, you’ll enjoy the benefit of group energy and team spirit in a socially distanced space in the fresh air. Why GRID? It’s a unique combination of high-intensity interval training, functional fitness and mobility that gets you stronger and fitter, plus you’ll burn a lot of calories. GRID Outdoor is limited to our clubs with outdoor spaces, but you can enjoy GRID in-club too. Excited? Come and get your GRID on! Book your cla
2.8K viewsFeb 23, 2021
FacebookVirgin Active SA
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Our Pilates Reformer classes have been designed to help you conquer every stage of your journey. Foundations, Align or Athletic? We've got you. | Virgin Active SA
47.2K views6 months ago
FacebookVirgin Active SA
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Virgin Active Step Workout for All Levels
6.1K views6 months ago
TikTokaerobics.mzansi
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You’ve done the hustle. Now it’s time to heal, on us 🔥 Everything you need is inside and you can enjoy it all with a free workout. Think premium gym floors, unreal classes like Reformer Pilates, boxing, HIIT, and more. Plus, enjoy our recovery facilities for a real signature finish. | Virgin Active Australia
12K views8 months ago
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Fun for the kids, friends for you. Come for the classes, stay for the community. Get 20% off monthly fees for the year and October is on us. T&Cs apply | Virgin Active SA
26.4K views7 months ago
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Fresh classes, high-end equipment, a sparkling pool and all the little luxuries under one roof, check out a new way of life at Virgin Active Kensington | Virgin Active UK
54.7K viewsMar 13, 2018
FacebookVirgin Active UK
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Step Aerobics Workouts Every Friday at Virgin Active
2.5K views4 months ago
TikTokmzimnyazi
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Friday Step Aerobics 🔥 Learn Step Aerobics with Confidence
525 views4 months ago
YouTubeMzi Mnyazi Fitness Coach 🇿🇦
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DAMIAN BOTHA 🇿🇦 on Instagram: "Today I tried three Virgin Active classes outside my comfort zone. Pilates Align, Shape with Step and some choreography, and Yoga Calm, which was exactly what I needed. Check your Virgin Active app and book something you have not tried before. It was so much fun, and the members and coaches were extremely supportive. The whole environment was amazing. Consistency and showing up for yourself will do magic. Everything you need is already inside. Until the next one
5.8K views4 months ago
Instagramdams.stetics
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Get Inspired: Spin Class Motivation at Virgin Active
180.5K views4 months ago
TikTokmangcobotsue211
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Beginners Step - Virgin Active Edenglen
583 views9 months ago
YouTubeBotswana Aerobics
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Basic Step Aerobics Exercise Workout | 128 BPM | EASY AND FUN STEP CLASS
103.4K viewsMay 5, 2021
YouTubeCHRISTINA DORNER
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45-minute Barre class IN REAL TIME to sculpt and tone | On-Demand | Virgin Active Australia
3.5K viewsFeb 15, 2021
YouTubeVirgin Active Australia
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when you get a chance come visit my Grid classes at virgin active Greenstone, you'll have fun and enjoy.
350 views3 months ago
TikTokfieldfitness02
44:58
45-minute Pilates Align class IN REAL TIME | strength and sweat with Virgin Active On-Demand class
3.9K viewsJan 29, 2021
YouTubeVirgin Active Australia
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