The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and | Human Kinetics Strength and Conditioning
0:41
FacebookHuman Kinetics Strength and Conditioning
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and | Human Kinetics Strength and
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg performance differences may be more pronounced in activities where athletes are a greater risk of knee injuries (soccer, basketball, volleyball). For more assessments, check out ...
1.5K viewsJan 21, 2019
Triple Hop Test Technique
Triple hop test with Mick Hughes: Physiotherapist & Exercise Physiologist! 😊 Great shirt btw Mick! 😉 ・・・ "5 weeks of intensive pre-op ACL reconstruction strengthening with goals of attaining 90% limb symmetry in quads/hamstring strength & hop tests, resulted in superior knee function at 2yrs follow up than "usual" pre-op care (Grindem et al, 2015). Moral of the story: Pre-op physio is NOT A WASTE OF TIME!" | Trust me, I'm a Physiotherapist
0:18
Triple hop test with Mick Hughes: Physiotherapist & Exercise Physiologist! 😊 Great shirt btw Mick! 😉 ・・・ "5 weeks of intensive pre-op ACL reconstruction strengthening with goals of attaining 90% limb symmetry in quads/hamstring strength & hop tests, resulted in superior knee function at 2yrs follow up than "usual" pre-op care (Grindem et al, 2015). Moral of the story: Pre-op physio is NOT A WASTE OF TIME!" | Trust me, I'm a Physiotherapist
FacebookTrust me, I'm a
29.1K viewsOct 19, 2017
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
physiotutors.com
2 months ago
¿Qué son los Hop Test?
¿Qué son los Hop Test?
fisioterapia-online.com
Mar 3, 2015
Top videos
Triple Hop for Distance
Triple Hop for Distance
johnsnyderdpt.com
Jul 15, 2017
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
0:15
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
FacebookThe Human Mechanics
457 viewsJul 24, 2020
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
0:29
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
FacebookThe Human Mechanics
394 viewsMar 23, 2021
Triple Hop Test Results
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
0:32
Episode 464: “Triple Hop And Six Meter Timed Hop Test” [ACL Reconstruction Return To Sport Testing] . The goal of these test are to consecutively hop three times as far as possible on the same leg, and to consecutively hop as fast as possible on the same leg for six meters respectively. On both tests the athlete should aim to “stick” the final landing. The performance goal is to have the recently injured limb within 10% of the uninjured limb. Poor performance on this hop test (greater than 10% d
FacebookThe Prehab Guys
6.4K viewsJun 20, 2017
RETURN TO SPORT TESTING: The single leg hop test is just one way to determine someone's readiness to return to sport. A difference of no more than 10% between legs is recommended, and consistent performance scores across a number of hop tests (triple hop, cross-over hop and 6m timed hop) will give the clinician and athlete greater confidence that they'll make a successful return to sport without re-injury. But is the distance hopped and limb symmetry the be-all-and-end-all? What about the qualit
0:38
RETURN TO SPORT TESTING: The single leg hop test is just one way to determine someone's readiness to return to sport. A difference of no more than 10% between legs is recommended, and consistent performance scores across a number of hop tests (triple hop, cross-over hop and 6m timed hop) will give the clinician and athlete greater confidence that they'll make a successful return to sport without re-injury. But is the distance hopped and limb symmetry the be-all-and-end-all? What about the qualit
FacebookMick Hughes: Sports &
171.7K viewsMar 22, 2017
Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
linkedin.com
8 months ago
Triple Hop for Distance
Triple Hop for Distance
Jul 15, 2017
johnsnyderdpt.com
The triple crossover hop test is one of my favourite unilateral power tests. Often used as a return to sport measure following injury, but I love using it as a measure of overall athleticism. Performing this test requires power, strength, change of direction and a high amount of coordination. Last night we took Liv through her quarterly testing and she hit PB’s in every single test. ✅ Vertical Jump ✅ Broad Jump ✅ Triple crossover hop ✅ Box Squat 3RM ✅ Bench Press 3RM Hard work = consistent resul
0:15
The triple crossover hop test is one of my favourite unilateral power te…
457 viewsJul 24, 2020
FacebookThe Human Mechanics
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
0:29
The crossover triple hop test is typically used as a return to sport …
394 viewsMar 23, 2021
FacebookThe Human Mechanics
Crossover Hop Test: The final boss of knee stability testingThe Crossover Hop Test takes everything we learn from the triple hop—power, control, symmetry—and adds directional complexity. At… | Movement: Physiotherapy & Fitness
Crossover Hop Test: The final boss of knee stability testingThe Cross…
8 months ago
linkedin.com
Triple hop test with Mick Hughes: Physiotherapist & Exercise Physiologist! 😊 Great shirt btw Mick! 😉 ・・・ "5 weeks of intensive pre-op ACL reconstruction strengthening with goals of attaining 90% limb symmetry in quads/hamstring strength & hop tests, resulted in superior knee function at 2yrs follow up than "usual" pre-op care (Grindem et al, 2015). Moral of the story: Pre-op physio is NOT A WASTE OF TIME!" | Trust me, I'm a Physiotherapist
0:18
Triple hop test with Mick Hughes: Physiotherapist & Exercise Physio…
29.1K viewsOct 19, 2017
FacebookTrust me, I'm a Physiotherapist
Triple Hop Testing Procedure - Phil Plisky | MedBridge
2:02
Triple Hop Testing Procedure - Phil Plisky | MedBridge
5.8K viewsDec 15, 2021
YouTubeMedbridge
Hop Test & Triple Hop Test Análisis de Saltabilidad Horizontal
28:02
Hop Test & Triple Hop Test Análisis de Saltabilidad Horizontal
6.6K viewsMay 26, 2020
YouTubeROBERTO REBOLLEDO COBOS
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
2 months ago
physiotutors.com
0:07
Triple Hop Test
2.9K viewsFeb 21, 2022
YouTubeThe Club Physio
0:20
Movement Assessment by Triple Hop Test
894 views3 months ago
YouTubeHealth for Life Naturopathic Medicine
Hop Testing Normative Data and Testing Protocols
Jan 17, 2022
philplisky.com
1:28
The Triple Crossover Hop Test for Return to Sport
509 viewsNov 18, 2018
YouTubeCorio Bay Sports Treatment Clinic-Colac
0:31
Crossover Triple Hop Test (ACL Reconstruction Return To Sport T…
23K viewsJun 18, 2017
YouTube[P]rehab
0:21
Triple Hop Test (ACL Reconstruction Return To Sport T…
24K viewsJun 18, 2017
YouTube[P]rehab
2:24
Triple Crossover Hop Testing Procedure - Phil Plisky | MedBridge
15K viewsDec 15, 2021
YouTubeMedbridge
¿Qué son los Hop Test?
Mar 3, 2015
fisioterapia-online.com
1:00
Single Leg Triple Hop Test
1.2K viewsApr 18, 2025
YouTubeSportsmetrics ACL Injury Prevention
2:11
Hop test (triple) - Teste de salto (triplo)
629 viewsSep 5, 2024
YouTubeProf. João Ruaro
1:40
How to Perform the Triple Hop for Distance Test
17K viewsApr 27, 2020
YouTubeSport Rehab Guide
0:13
Triple Hop Test para Evaluar la Potencia en una Pierna
20.8K viewsNov 21, 2022
TikTokrehab2perform
1:49
Triple Hop Test for Distance*
31.6K viewsJul 10, 2014
YouTubeBrian Schwabe
0:08
The Triple Hop Test is one of the ways we determine if an athlete is …
22.3K views2 months ago
YouTubeAscent Total Performance
0:52
Hop Test
25K viewsMay 21, 2017
YouTubeHeafner Health Physical Therapy
0:09
Single Leg Triple Hop Test
13.2K viewsJun 25, 2021
YouTubeRestore Physical Therapy
2:20
Cross-Over Hop for Distance
Jan 1, 2009
johnsnyderdpt.com
1:50
Improve Your Triple Jump with the drill (Hop Phase)
17.8K viewsDec 12, 2022
YouTubekeinan briggs
0:49
Hop Test (for Lower Extremity Stress Fractures)
4.4K viewsMay 15, 2023
YouTubeSports Med Review
3:37
Better Triple jump - the hop
36.1K viewsMar 20, 2017
YouTubeJohn Shepherd track & field coach
6:25
COACHING CLINIC TRIPLE JUMP - improve your hop, step & jump
88.4K viewsMay 21, 2018
YouTubeJohn Shepherd track & field coach
See more videos
Static thumbnail place holder