Abs on Drift 🏁 Save this core lower body treadmill routine! Sometimes it’s good to push yourself just past your limits to stay motivated (Goldilocks Rule) 🦾 3 rounds, low speed ▫️Ab roll x 10 secs ▫️Forward Lunge x 30 secs ▫️Side Shuffle Squats x 30 secs #abs #abworkout #lowerbody #legday #cardio #treadmill #fitnesschallenge #challenge #fyp #explore #igreels #fitnessmotivation #drift | Dr. Robin B
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FacebookDr. Robin B
Abs on Drift 🏁 Save this core lower body treadmill routine! Sometimes it’s good to push yourself just past your limits to stay motivated (Goldilocks Rule) 🦾 3 rounds, low speed ▫️Ab
Dr. Robin B. Dr. Robin B · Original audio. Abs on Drift 🏁 Save this core lower body treadmill routine! Sometimes it’s good to push yourself just past your limits to stay motivated (Goldilocks Rule) 🦾 3 rounds, low speed ️Ab roll x 10 secs ️Forward Lunge x 30 secs ️Side Shuffle Squats x 30 secs #abs #abworkout #lowerbody #legday # ...
16.1K viewsOct 7, 2023
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