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🚦✨ Go/No-Go Games for Brain Training ✨ Go/No-Go games may look simple, but they are powerful tools for your child’s brain development! 🧠💡 👉 In these games, kids practice when to respond (Go!) and when to hold back (No-Go!) — like clapping only when they hear a certain word, or jumping only on the green signal but not on red. 🌟 Skills strengthened through Go/No-Go games: ✅ Self-control – learning to pause before reacting ✅ Focus & attention – tuning in to important cues ✅ Impulse regulation
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Derrick Henry Hill Workout All my programs feature hill sprints and for good reason…. They’re one of the simplest, most effective tools for speed and power development. No need for gimmicks or over cueing just throw them on a hill. ✅ Why I use hill runs - Improve horizontal force production and early acceleration - Promote better sprint shapes (angles, trunk) - Lower speed = lower risk, but still high demanding - Great tool for return to play or early prep phases - Concentric dominant w/ less jo
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