3. Fundamentals – Freestyle & Backstroke – Ch.1 – Swimming
3. Fundamentals – Freestyle & Backstroke – Ch.1 – Swimming
9 months ago
uga.edu
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What is a fascinating aspect about swimming? Well, it’s a mix. Maybe 75% of it is the grind, just you and the water, clocking up those endless kilometers. That part’s great and it builds your endurance and resilience. But the remaining 25%? That’s where the art comes in. It’s about the clever little details of technique that turn effort into something almost artistic. And the beauty is, technique isn’t one-size-fits-all. Sure, there are fundamentals everyone should follow, but the real differenc
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