Day 3 of 60-Day Weight Loss Plan (1400 Calories) This is how real fat loss starts. No starving. No extremes. Just simple, balanced meals you can actually follow. Day 3 Meal Plan ⬇️ 🍋 Early Morning (7–8 AM) Option 1. Warm water Option 2. Green tea 🍳 Breakfast (9 AM) Option 1. Whole wheat toast peanut butter thin spread Option 2. Egg white omelette with vegetables 🍎 Mid-Morning (11:30 AM) Option 1. 1 orange Option 2. 1 pear 🍗 Lunch (1:30–2 PM) Option 1. Brown rice grilled chicken mixed vegetab
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Day 3 of 60-Day Weight Loss Plan (1400 Calories) This is how real fa…
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Day 48 of 60-Day Weight Loss Plan (1400 Calories) This is how real fat loss starts. No starving. No extremes. Just simple, balanced meals you can actually follow. Day 48 Meal Plan ⬇️ 🍋 Early Morning (7–8 AM) Option 1. Warm water with crushed fennel Option 2. Berry infused water 🍳 Breakfast (9 AM) Option 1. Cottage cheese bowl with pineapple Option 2. Egg white scramble with bell peppers 🍎 Mid-Morning (11:30 AM) Option 1. Apple Option 2. Grapes 🍗 Lunch (1:30–2 PM) Option 1. Grilled salmon sal
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Day 48 of 60-Day Weight Loss Plan (1400 Calories) This is how real fa…
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1400 Calories 120g Protein example day of eating. This is a really good amount of protein for a small human like me. It’s just an example be mindful of that. It’s to give you ideas and suggestions of high protein sources to include in your daily diet (especially if you’re trying to lose weight). If you want to see the full breakdown comment below 1400 and I’ll DM you a video breakdown 📩 | BodyFit Coaching
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1400 Calories 120g Protein example day of eating. This is a really goo…
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