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Let’s understand the energetic of salt and who should consume more salt and who should consume less salt. Energetic of Salt are Fire and Water, they stimulate digestion and metabolism. They stimulate saliva, they aid in absorbing nutrients from the food. They help lubricating your joints, muscles, and nerves by holding moisture in your body and then nourish the nervous system and have a calming effect. They’re also laxative and emetic in nature. Sodium, a key component of salt, is vital for regu
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