Mastering Rhythmic Gymnastics Techniques and Styles
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Often people think rhythmic gymnastics is just about wrapping yourself like a pretzel to worship the word "ouch." Stretching is a minute portion of the practice. A rhythmic gymnast does one hour of ballet for every three hours of gymnastics. She dances in each of her routines, moves dexterously the apparatus, conveys the character of the music, and follows the athleticism of an Olympic sport. Therefore, a rhythmic gymnast is not just a human rubber. She is a ballerina, a dancer, a juggler, a per
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