Trading Psychology - by Rande Howell 🧠 | Shebatrades
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Trading Psychology - by Rande Howell 🧠 | Shebatrades
11.5K viewsMay 8, 2024
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When the inner critic seems to take over out thought process, the energy can feel more powerful than we are, however, as Alex explains - all of the force from that inner critic comes from you. From this place you can start to practice feeling into your own personal power and direct it with a more empowered focus. Watch more on "Take back your power | In Therapy with Alex Howard" on YouTube | Dr Alex Howard
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When the inner critic seems to take over out thought process, the ene…
246 viewsOct 6, 2020
FacebookDr Alex Howard
If you grew up with trauma, you probably have an inner critic that sounds more like a drill sergeant than a supportive parent. Mine? I call her Roseanne Barr — loud, chaotic, sarcastic, and convinced she’s protecting me by tearing me down first. But Internal Family Systems therapy taught me something life-changing: your inner critic isn’t your enemy… she’s a wounded protector. And the only thing that softens a protector is compassion. So when Roseanne shows up screaming in my mind, I bring in my
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