I love my mom-bod regardless of my weight, shape, or size. As a mom of six, with a body that naturally gains a lot of weight in pregnancy, and even more while breastfeeding, I’ve tried my best to publicly embrace my body in every season of life over the last 12 years, and the last 12 months was no exception! The first part of this video was taken a year ago at my heaviest non-pregnant weight. I was 2 years postpartum after having both my 5th and my 6th child back-to-back, and I still looked 8 mo
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I love my mom-bod regardless of my weight, shape, or size. As a mom of six, with a body that naturally gains a lot of weight in pregnancy, and even more while breastfeeding, I’ve tried my best to publicly embrace my body in every season of life over the last 12 years, and the last 12 months was no exception! The first part of this video was taken a year ago at my heaviest non-pregnant weight. I was 2 years postpartum after having both my 5th and my 6th child back-to-back, and I still looked 8 mo
71.6K viewsAug 24, 2023
FacebookBikini Body Mommy
A lot of women believe their belly shape after having kids is just something they have to live with. But what many don’t realize is that the deep core muscle responsible for waist support and stability often never gets properly retrained after pregnancy. Most workouts focus on the outer ab muscles. But the deeper layer of the core works more like a support system for your spine and midsection. When that system is weak or not activating well, it can contribute to things like: • a stomach that won
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A lot of women believe their belly shape after having kids is just something they have to live with. But what many don’t realize is that the deep core muscle responsible for waist support and stability often never gets properly retrained after pregnancy. Most workouts focus on the outer ab muscles. But the deeper layer of the core works more like a support system for your spine and midsection. When that system is weak or not activating well, it can contribute to things like: • a stomach that won
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