Fitness Tips: Stay in Shape Effectively
0:21
Fitness Tips: Stay in Shape Effectively
34.9K viewsMay 10, 2025
TikTokmike_thurston
The Mike Thurston Q&A that got funny, honest, and surprisingly deep
31:05
The Mike Thurston Q&A that got funny, honest, and surprisingly deep
2 weeks ago
MSNMattDoesFitness
How did Mike Thurston get into fitness?
0:26
How did Mike Thurston get into fitness?
Mar 6, 2025
MSNRob Lipsett Fitness
Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel
0:41
Fit fans have been loving our daily training series on Fit Media YouTube. All this week, Mike Michael Thurston has been sharing his 'Fitness Model Body' series of highly technical workouts. Here's a sneak peak of tonight's session - on Abs, Core and HIIT. https://www.youtube.com/channel/UCoguzybAI8Fgdj4Aze5tE8w | Fit Media Channel
967 viewsJun 3, 2016
FacebookFit Media Channel
Fit Media Channel on Reels
1:08
Fit Media Channel on Reels
3.1K views5 months ago
FacebookFit Media Channel
Get in Shape with Mike Thurston - Weight Loss Motivation
0:38
Get in Shape with Mike Thurston - Weight Loss Motivation
38.1K viewsOct 23, 2024
TikTokmike_thurston
The full episode available on all platforms | Mike Thurston
3:57
The full episode available on all platforms | Mike Thurston
2.4K viewsOct 9, 2023
FacebookMike Thurston
0:40
The Best Abs Exercises for a Six Pack | Ab Workout Tips
271.6K viewsJul 14, 2024
TikTokmike_thurston
3:34
Training with one of my clients in person | Mike Thurston
24.6K viewsDec 14, 2023
FacebookMike Thurston
1:12
What to Do on Rest Days to Stay Fit?
27.4K viewsJun 29, 2024
TikTokmike_thurston
4:36
A sneak look into a session on my current training split on the THRST app | Mike Thurston
45.5K viewsDec 6, 2023
FacebookMike Thurston
1:35
build the Chest of a Champion | Fit Media Channel
4.6K views4 months ago
FacebookFit Media Channel
0:57
Testing out Blackfit Bodrum whilst I was on my travels last week. Here's a back & biceps session I did from the Alpha split. A: Single arm db row - 3 sets, 10 reps B: Cable pulldown - 3 sets, 10 reps C: Weighted Chin ups - 2 sets, 8 reps D: Machine High Row - 3 sets, 8 reps E: Single Arm Preacher Curl - 3 sets, 6 reps 4 assisted reps on final set F: Reverse EZ bar curls - 3 sets, 10 reps For more effective workouts and personalized routines, sign up for my app! | Mike Thurston
12.3K viewsSep 18, 2024
FacebookMike Thurston
3:15
Who's ready to get in the best shape of their lives? | Mike Thurston
79.5K viewsJan 5, 2024
FacebookMike Thurston
0:18
Upper body workout with a view | Mike Thurston
34.9K viewsApr 14, 2023
FacebookMike Thurston
1:04
Watch the full video on my YouTube channel | Mike Thurston
90.2K viewsOct 16, 2023
FacebookMike Thurston
2:46
With top trainer Justin Gonzales | Fit Media Channel
779.4K views4 months ago
FacebookFit Media Channel
0:37
For everyone who hasn’t seen it yet, I’ve just launched my second YouTube channel dedicated entirely to fitness! This new channel is all about sharing practical tips and guidance to help you reach your fitness goals. Make sure to subscribe so you never miss a new video. There’s lots of great content on the way, so stay tuned! | Mike Thurston
203.5K views9 months ago
FacebookMike Thurston
2:03
I've finally released my new app which is available now from https://thrstofficial.com/ 20% off the annual subscription for a limited time only! - A selection of 35 programmes to choose from (gym & home) - All programmes have been designed by myself - Choose how many days per week you wish to train - Tutorial videos on how to execute each exercise correctly - A selection of programmes which can be done at home, at the gym or with limited equipment - Exclusive video library - View your personal p
7.6K viewsApr 16, 2021
FacebookMike Thurston
3:49
Trying a full day of bulking with MattDoesFitness | Mike Thurston
18K viewsOct 9, 2023
FacebookMike Thurston
2:12
Charles Paquette, 20, from Montreal is named as one of Fit Media Channel's New Kings of Aesthetics for 2017. Every year, bring you rising young fitness stars who we think will inspire and motivate the New Fitness Generation. With a proud track record of launching stars like Ryan Terry, Andrei Dieu, Justin St Paul, Mike Thurston, Ross Dickerson, Tom Coleman and Pietro Boscelli, we've now named three amazing new starts for 2017. Find out who the New Kings from the US and UK are by watching the ful
9.5K viewsAug 6, 2017
FacebookFit Media Channel
0:52
Starting the week with a full body circuit training with weights! - 8 exercises 40 seconds on, 20 seconds off Rest & repeat! | Mike Thurston
646.9K viewsSep 9, 2024
FacebookMike Thurston
0:59
MINI VLOG / A day in the life of a fitness influencer - A little bit of food, a little bit of training a little bit of beach club. | Mike Thurston
28.3K viewsJan 17, 2022
FacebookMike Thurston
0:46
Sunday leg session highlights. A: Split squats (glute focus) B: Heel elevated front squat (quad focus) C: Walking BB lunges D: Stiff leg deadlift (hamstring focus) E: GHR (hamstring focus) Download the THRST app for sets, reps, tempo and exercise tutorials. | Mike Thurston
124.2K viewsMar 2, 2025
FacebookMike Thurston
0:55
Episode 3 of the common gym mistakes series - Training Back is now live - https://youtu.be/MjDqeNwiMr8 | Mike Thurston
29.3K viewsJul 25, 2016
FacebookMike Thurston
1:34
Big announcement guys! 30 % off now on all membership on my app THRST. There is now a new split available: Upper Lower split - one of the most optimal splits you can choose from, if you want to maximise overall rate of growth whilst minimising fatigue. Highly recommended for all levels of experience who want to focus on growing and strengthening each muscle group. Today's upper session: - Flat Chest Press - 2 x 6 reps - Single Arm Pulldown - 2 x 7 reps - Incline Chest Press - 2 x 6 reps - Seated
51.7K views10 months ago
FacebookMike Thurston
0:20
Train hard, but balance it out with proper rest days in between your sessions❗️ When I was in my 20s, I always thought that more is better. When I had my own gym, I used to train 6 times per week, sometimes 10 days straight. And here are the side effects I got: Flu-like symptoms Flushed face when training Decreased pump/strength Less focus/enjoyment during sessions Excessive water retention Lack of energy Drop in sex drive Now I've learned my lesson and make sure to have a rest day every 3-4 day
47.2K viewsJul 28, 2023
FacebookMike Thurston
17:43
Three expert trainers share their most effective workout week, based on three days, four days and five days or training. Trainers Ross Dickerson, Mike Thurston and Justin St Paul Thumbnail: Trainer Toby Richards, photo by Bailey Image. | Fit Media Channel
36.2K views4 months ago
FacebookFit Media Channel
Mike Thurston: Is He Gay? Debunking the Rumors
2.5M viewsJan 15, 2023
TikTokthe.m3ndoza
3:17
MIKE THURSTON ON BECOMING A FITNESS MODEL
95.9K viewsMay 29, 2016
YouTubeFit Media Channel
See more