How to Do the Splits – PNF & Breathing Tricks
18:38
How to Do the Splits – PNF & Breathing Tricks
402.4K viewsSep 23, 2022
YouTubeYOGABODY
EASY STRETCH Middle Split | STRETCHING Exercise at Home for Hips and Legs Flexibility
2:45
EASY STRETCH Middle Split | STRETCHING Exercise at Home fo…
15.7K viewsDec 14, 2022
YouTubeFitness Ballet
Master the Middle Split: Beginner-Friendly Stretches
Master the Middle Split: Beginner-Friendly Stretches
39.3K views8 months ago
TikTokalisavalieva
Middle split tutorial
5:20
Middle split tutorial
723 viewsNov 10, 2023
YouTubeCutie Squad
How To Get SPLITS - In ONE DAY!
12:08
How To Get SPLITS - In ONE DAY!
964.7K viewsJan 24, 2017
YouTubeErica Lin
Middle splits tutorial
7:28
Middle splits tutorial
2.2K viewsNov 15, 2018
YouTubeIlaria Pezold
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
326.1K viewsJan 19, 2020
YouTubeTom Merrick
11:46
Middle Split Loaded Mobility Routine (INTENSE)
182.2K viewsOct 30, 2016
YouTubeTom Merrick
15:27
MIDDLE SPLIT STRETCHES // Follow along
26K viewsJun 11, 2020
YouTubeNina Strojnik
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K viewsJan 28, 2017
YouTubeTykato Fitness
5:28
3 Months Middle Split Progress + Tips
138.4K viewsFeb 5, 2017
YouTubeTom Merrick
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
6:54
Middle Split Stretch Routine (5 Minutes)
120.3K viewsJun 18, 2021
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
5:46
How I Learned The Full Splits in 30 Days
11.9M viewsApr 8, 2021
YouTubeHenry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:16
How to improve your Middle Splits
594.1K viewsApr 12, 2012
YouTubeTHESPACETV
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
17:18
Intense middle split stretching routine
10.4M viewsAug 5, 2018
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
595.9K viewsOct 13, 2018
YouTubeAnna McNulty
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.7M viewsSep 12, 2017
YouTubeErica Lin
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
585.2K viewsSep 1, 2019
YouTubeTom Merrick
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.4M viewsOct 31, 2020
YouTubeMary Braun
10:20
3 Best PNF Exercises For Middle Splits
337.2K viewsJun 11, 2017
YouTubeTom Merrick
10:44
Get Middle Splits FAST| Best Stretches!
2.3K viewsSep 28, 2020
YouTubeChace Dance Company
0:12
Frog stretch for middle splits
2.7K viewsSep 2, 2019
YouTubeRosie Burr
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51K viewsJul 14, 2018
YouTubeRachel Olivia
See more videos
Static thumbnail place holder