Swimming Dragon (19 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
Swimming Dragon (19 mins) - Long Practices (all routines over 15 min…
Apr 6, 2023
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Water Dragon (34 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
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Immerse yourself in the “Swimming Dragon in Water” movement, allowing your body to rediscover its natural flow. With this posture you’ll feel your shoulders and neck release, your waist and back find stability, and your energy freely circulate 💫. At Harmolearn’s online Tai Chi courses, we focus on every detail to help you improve body coordination, boost your concentration and release stress 🙌. Join us now, begin your Tai Chi wellness journey, strengthen your body and calm your mind 💚. #Balan
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