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Core workout that’ll leave your abs on fire 🔥 10 reps each, 3-5 sets! #coreworkout #abworkout #juiceandtoya
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Juice & Toya on Instagram: "We just dropped a brand new workout on YouTube called HIIT & HOLD! With this workout, you’ll start with a high intensity movement and then we’ll finish each interval with an isometric hold. This one’s a bit more advanced but you know we have you covered with some mods if you need to work your way up. Tap into this one if you need more of a challenge with good music and even better vibes. Let us know if you’re going to try this one down in the comments! 🔥 #JuiceandToy
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