3 Things to AVOID for a Healthier Liver via Dr. Joseph Salhab, PharmD Your liver works 24/7 to detox your body, regulate hormones, and process nutrients. But most people are damaging it daily - without realizing it. Here’s what Dr. Salhab says to cut out. 1. Seed Oils Highly refined and oxidized oils (like soybean, corn, and canola) are inflammatory and can burden the liver, especially when heated. → Studies link them to fatty liver and metabolic dysfunction. ❌ 2. Excessive Fructose It’s not jus
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Jalaja Joseph, MD | Endocrinology | Kelsey-Seybold Clinic
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Dr. Joseph Salhab on Instagram: "You don’t need a colon cleanse — do this instead #coloncleanse #gutcleanse #guthealth #guthealthforlife #constipation #ibs #healthyfood"
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Dr. Joseph Salhab on Instagram: "Kiwi 🥝 is a gut health powerhouse. Loaded with antioxidants, it can protect against colon cancer while supporting liver health. With vitamin E, fiber and digestive enzymes, it’s a bloat-friendly fruit that helps with constipation and IBS, keeping digestion smooth without the discomfort. If you’re looking for a low-bloat way to fuel your body, eat some kiwi fruit! #kiwi #nutrition #healthyfood #health #medical"
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Dr. Joseph Salhab on Instagram: "Snacks I eat as a doctor for liver health - part 1 Fatty liver disease is on the rise in America, with over 100 million people expected to be affected. This surge is largely driven by poor dietary habits, excessive calories that includes excessive consumption of processed foods, sugar, and unhealthy fats. However, proper nutrition plays a key role in supporting liver function and reducing fat accumulation. Making informed dietary choices and following essential h
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Dr. Joseph Salhab on Instagram: "Can early life exposure to certain strains of E. coli that produce a toxin called colibactin - and whether it could be linked to early-onset colon cancer in young adults. #ColonCancer #GutHealth"
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