Dumb on Instagram: "When someone catches themselves mid-action, it’s a real brain process called inhibitory control. Your prefrontal cortex steps in and overrides an impulse that was already in motion. That split-second pause is your brain saying, “Wait… don’t.” Interestingly, this skill is a major sign of emotional intelligence and self-regulation. People who can stop themselves quickly tend to make better decisions under pressure, because their brain can interrupt automatic reactions before th