The Secret to Two Swimming Strokes
0:05
YouTubeSwim With Khalid
The Secret to Two Swimming Strokes
The secret to better swimming can be found in the details of your backstroke streamline and freestyle high elbow technique. Learn how proper streamline arm position improves body alignment and reduces drag in backstroke, while a correct high elbow freestyle recovery helps create a smoother and more efficient front crawl. Discover how arm ...
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