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Neck pain? Stretch the deep cervical fascia! If you saw yesterday’s video, you know the deep cervical fascia works like an interconnected web from the chest and collarbone all the way up into the neck, jaw, and head. 💡 What’s happening? Unlike a muscle that stretches in one direction, fascia connects multiple regions together. By locking the skin and tissue down at one end and moving your head, you create a stretch through the fascial system as it glides underneath. 🔥 Why this matters Differen
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