What is Self-Compassion?
What is Self-Compassion?
3 months ago
self-compassion.org
How to Be More Compassionate: A Mindful Guide to Compassion
How to Be More Compassionate: A Mindful Guide to Compassion
Jan 11, 2021
mindful.org
What Is Self-Compassion and What Is Self-Love?
What Is Self-Compassion and What Is Self-Love?
Jul 20, 2018
positivepsychology.com
How to Develop Self Compassion to DESTROY Shame, Anxiety, Depression and Self Critical Thoughts
How to Develop Self Compassion to DESTROY Shame, Anxiety, Depre…
2.4K viewsAug 24, 2019
YouTubeIt's OK to not be OK
How to Make Self-Compassion Work for You – Kristin Neff
21:11
How to Make Self-Compassion Work for You – Kristin Neff
20.7K viewsApr 2, 2020
YouTube10% Happier
A Guided Meditation for Cultivating Self Compassion on Your Grieving Journey w/ Dr. Kate Truitt
11:58
A Guided Meditation for Cultivating Self Compassion on Your Grievin…
5.6K viewsAug 20, 2023
YouTubeDr. Kate Truitt
10 Minute Guided Meditation for Self-Compassion in Difficult Situations
9:46
10 Minute Guided Meditation for Self-Compassion in Difficult Situa…
16.9K viewsJun 20, 2021
YouTubeFostering Resilience
9:59
Speak Kindly to Yourself – A Guided Meditation for Self-Compassion | …
4K views9 months ago
YouTubeChibs Okereke Meditations
12:34
Self-compassion Techniques
10.8K viewsJan 4, 2021
YouTubeAmerican Nurses Association
Self Compassion Meditation for Anxiety Relief
17.4K viewsAug 1, 2022
YouTubeThe Buteyko Method
6:56
Dr. Chris Germer on Shame and Self-Compassion
28.1K viewsMay 14, 2021
YouTubeChristopher Germer, Ph.D.
4 Tips to Practice Self Compassion (For beginners)
170 views10 months ago
YouTubeHanane Anoua
11:25
Nurturing Our Heart with Self-Compassion with Tara Brach
21.2K viewsSep 11, 2022
YouTubeTara Brach
4:42
Self Compassion
2.6M viewsFeb 1, 2016
YouTubeThe School of Life
5:56
Self Compassion - A Compassionate Hand
8.6K viewsMay 25, 2020
YouTubeLiving By Committed ACTion
2:34
Where Does Compassion Really Come From?
60.5K viewsSep 30, 2015
YouTubeGobblynne
12:22
Self-Compassion Break (Audio Meditation)
189.4K viewsMar 12, 2019
YouTubeChristopher Germer, Ph.D.
20:45
Loving-Kindness for Ourselves (Audio Meditation)
147.7K viewsFeb 27, 2019
YouTubeChristopher Germer, Ph.D.
4:13
Self Compassion Part 3 Kristin Neff Common Humanity
77.1K viewsJan 19, 2011
YouTubeDr. Kristin Neff
3:47
3 Ways Self-Compassion Can Transform Your Life
3.3K viewsMay 13, 2020
YouTubeMy Best Self 101
5:37
How to Soothe Ourselves and Others
655.7K viewsMay 29, 2018
YouTubeThe School of Life
11:01
Compassion for Self and Others (Audio meditation)
24.5K viewsFeb 27, 2019
YouTubeChristopher Germer, Ph.D.
2:01
2-Minute Tips: How to Practice Self-Compassion
207.1K viewsOct 1, 2013
YouTubeEarl E. Bakken Center for Spirituality & Healing
19:10
My journey to self love | Dr Andrea Pennington | TEDxPeterborough
1.4M viewsJun 3, 2019
YouTubeTEDx Talks
1:51
How to: Balance Tender and Fierce Self-Compassion
6.3K viewsMay 19, 2021
YouTubeDr. Kristin Neff
17:57
The Power Of Kindness and Compassion In Mental Health
40.1K viewsJul 23, 2015
YouTubeNAMI
8:15
Soothing Rhythm Breathing - Compassion Focused Therapy Ex…
50.2K viewsApr 30, 2020
YouTubeLewis Psychology
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
75.7K viewsJul 9, 2020
YouTubeMindfulness Exercises
17:56
Meditation with Tara Brach: Developing Self-Compassion
309.6K viewsMay 30, 2019
YouTubeSounds True
9:50
The Compassionate Companion Meditation: Compassion Focused …
15.7K viewsJul 9, 2018
YouTubeLewis Psychology
See more videos
Static thumbnail place holder

Short videos

1:16
Mastering Difficult Waves With Kindness, from Tara B…
1.7K views2 weeks ago
YouTubeTara Brach
0:33
Self criticism OR compassion ? #inspirationunleashed #…
1.5K views2 weeks ago
YouTubeTHE EXPLORATION
1:11
The Secret to Compassion & Freedom | Tony Robbins
1.1K views3 weeks ago
YouTubeTony Robbins Highlights
I think all of us, men included, should be learnin…
17.8K viewsSep 21, 2022
TikTokvinkiva
0:12
The EASIEST way to practice self-compassion 💖
141 viewsSep 12, 2023
YouTubeCoach Simona
0:26
Nobody talks about having Self-compassion. Self-com…
94.4K viewsAug 4, 2022
TikTokahaaart
2:09
How to Self Pleasure For Beginners and Advanced
16.6K viewsJan 16, 2020
YouTubeThe Tantra Queen: Daily Dose of D
1:51
How to: Balance Tender and Fierce Self-Compassion
6.3K viewsMay 19, 2021
YouTubeDr. Kristin Neff
0:20
Compassionate self-awareness can heal your h…
5 views4 months ago
YouTubeLeslie Becker-Phelps, PhD
2:49
Compassion
502K viewsSep 15, 2022
YouTubeStephen Weber - Topic
2:07
Compassion and Boundaries
1 month ago
YouTubeDr. Lori | Mental Health Therapist
1:02
What is Self-Compassion?
3 months ago
YouTubeCreative Mind Videos
0:32
Gabor Mate Mindfulness - Understanding Empathy Fa…
4.7K viewsJun 11, 2023
YouTubeMindfulness Exercises
0:55
What is compassion fatigue?
627 viewsJun 5, 2024
YouTubeZERO TO THREE
0:20
Responding to Hurt with Compassion
1 month ago
YouTubeLife Springs Christian Church
0:54
Why Self Compassion is Essential in Recovery
194 viewsFeb 3, 2022
YouTubeA Mindful Emergence
0:10
The Hidden Power of Kindness
499 views7 months ago
YouTubeMoose Anger Management
0:59
How to Interrupt Harsh Self-Talk When You’re Neurodiv…
3 views5 months ago
YouTubeArije-Aike de Haas
1:08
Reframe Your Pain: Self-Compassion in Sobriety
2 months ago
YouTubeMy Sober Life Journey
0:41
How to Define Self-Compassion from Kristin N…
308 views1 month ago
YouTubeSolutions For Resilience with Patricia …
Static thumbnail place holder