Try These 4 Posture Reset Moves to Fix Slouching, Tight Shoulders, and Neck Strain
0:19
YouTubeFitness Happy Time
Try These 4 Posture Reset Moves to Fix Slouching, Tight Shoulders, and Neck Strain
Fix your posture at home with these 4 simple stretches! Perfect for anyone dealing with forward head posture, rounded shoulders, stiff neck, or shoulder imbalance. Do each move every day to open your chest, realign your neck, and release upper-body tension. Before you start, stand tall and keep your core lightly engaged. After you finish, take ...
12.7K views1 month ago
Shorts
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor posture can lead to back pain, tight hips, and rounded shoulders. These three exercises help fix your posture by strengthening your core, opening up tight hip flexors, and improving shoulder mobility: 1️⃣ Seated Lean-Back: Strengthens your core and stabilizers while reinforcing an upright posture. 2️⃣ Hip Flexor Stretch: Releases tight hip flexors, allowing your pelvis to sit in a more natural position. 3️⃣ Prone Elbo
0:32
24.2M views
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!) - Poor
pierredalati
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
6.2K views
💥 Ultimate Posture Fix – Transform Your Body Alignment!
Power Gains Hub
Posture Exercises
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
30.4M viewsMay 27, 2023
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
8.5K viewsOct 24, 2024
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
0:20
4 Home Exercises to Fix Your Posture and Sculpt a Strong, Upright Upper Body
YouTubeFitness Happy Time
32.4K views3 weeks ago
Top videos
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
YouTubePosture Made Easy
8.1K viewsDec 27, 2024
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
YouTubeBody Fix Exercises—for over
17.6K viewsMar 11, 2024
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
0:39
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
YouTubeHealth insights
1.3K views3 months ago
Posture Corrector Review
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
0:17
The Best 4 Moves to Correct Your Posture Straighten Spine, Open Shoulders, Align Pelvis & Fix Neck
YouTubeFitness Happy Time
96.1K views4 months ago
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
0:07
Correct Forward Head Posture: Effective Exercises and Tips for Instant Relief!
YouTubeWorkoutEndomondo
19.2K viewsJul 26, 2024
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
364 viewsNov 26, 2023
4 Steps Method To Fix 99% Posture Problems
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K viewsDec 27, 2024
YouTubePosture Made Easy
The 3 KEYS To Fix Posture
0:45
The 3 KEYS To Fix Posture
17.6K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better Alignment
0:39
🧍 How to Instantly Improve Your Posture | Simple Fixes for Better A…
1.3K views3 months ago
YouTubeHealth insights
💥 Ultimate Posture Fix – Transform Your Body Alignment!
0:07
💥 Ultimate Posture Fix – Transform Your Body Alignment!
6.2K views2 months ago
YouTubePower Gains Hub
The 10 Second Chair Technique For Posture Fix!
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
Fix Your Posture With 2 Simple Upper Back Exercises
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.7K views6 months ago
YouTubePrecision Movement
4 Daily Moves to Fix Desk Posture
0:47
4 Daily Moves to Fix Desk Posture
2.1K views1 month ago
YouTubeThe Apollo Method
0:36
Do this to fix your posture!
6K views1 month ago
YouTubeDiscipline Ninja
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (Save & Try This!…
24.2M views9 months ago
Instagrampierredalati
0:20
Neck Work to Fix Posture #shorts
19.2K views6 months ago
YouTubeanastasiabeautyfascia
0:25
Neck Posture Fix Exercise to Improve Forward Head Posture
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
Understanding the Pooch Belly: Causes and Solutions
7.9M viewsAug 31, 2022
TikTokconor_harris_
Fix Hunchback…Just a Minute a Day! Dr. Mandell | posture corrector
23.2M viewsJul 3, 2023
TikTokmotivationaldoc
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
0:10
Improve Spine And Back Mobility For Relieve Pain
18.3K views1 month ago
YouTubeIvan Lomaka
0:07
Jenn | Posture & Fitness Coach on TikTok
2.5M viewsJul 3, 2023
TikTokjennlashley_
See more videos
Static thumbnail place holder

Short videos

0:19
Try These 4 Posture Reset Moves to Fix Slouching, Ti…
12.7K views1 month ago
YouTubeFitness Happy Time
0:36
4 Steps Method To Fix 99% Posture Problems
8.1K viewsDec 27, 2024
YouTubePosture Made Easy
0:45
The 3 KEYS To Fix Posture
17.6K viewsMar 11, 2024
YouTubeBody Fix Exercises—for over 50s
0:39
🧍 How to Instantly Improve Your Posture | Simple Fixe…
1.3K views3 months ago
YouTubeHealth insights
0:32
Pierre Dalati on Instagram: "How to Fix Your Posture (…
24.2M views9 months ago
Instagrampierredalati
0:07
💥 Ultimate Posture Fix – Transform Your Body Align…
6.2K views2 months ago
YouTubePower Gains Hub
0:32
The 10 Second Chair Technique For Posture Fix!
2.8K views6 months ago
YouTubePosture Made Easy
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.7K views6 months ago
YouTubePrecision Movement
0:47
4 Daily Moves to Fix Desk Posture
2.1K views1 month ago
YouTubeThe Apollo Method
0:36
Do this to fix your posture!
6K views1 month ago
YouTubeDiscipline Ninja
0:20
Neck Work to Fix Posture #shorts
19.2K views6 months ago
YouTubeanastasiabeautyfascia
0:25
Neck Posture Fix Exercise to Improve Forward Head Pos…
1.5M viewsDec 1, 2024
TikTokdr.andrew.harkin
0:09
The Secret to Looking Taller and More Confident
6.2M views1 month ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
Understanding the Pooch Belly: Causes and Solutions
7.9M viewsAug 31, 2022
TikTokconor_harris_
Fix Hunchback…Just a Minute a Day! Dr. Mandell | …
23.2M viewsJul 3, 2023
TikTokmotivationaldoc
0:07
TikTok의 Norajoy
5.2M views9 months ago
TikToknorajoy_official
0:07
Achieving Perfect Posture Like Alexandra Saint-Mleux
880.1K views5 months ago
TikTok_georgianorth
0:10
Improve Spine And Back Mobility For Relieve Pain
18.3K views1 month ago
YouTubeIvan Lomaka
0:07
Jenn | Posture & Fitness Coach on TikTok
2.5M viewsJul 3, 2023
TikTokjennlashley_
Static thumbnail place holder