Block Deadlift: Technique, Benefits, & How To Program | PowerliftingTechnique.com
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Homemade “Wagon wheel deadlift” (ie. rack pulls) with 550 pounds. . 50 pounds less than the weight in January’s strongman show in LA. . I’ll need to be repping 600 by then. . Pulling from 15” is much harder than it looks. Lots of hips and low back, not as much legs. . I also discovered that this is a great way to bend a barbell. I’ll be using blocks next time. . #strongman #deadlift #oddhaugenstrengthclassic2020 #makemenstrongagain | Elliott Hulse
0:25
Homemade “Wagon wheel deadlift” (ie. rack pulls) with 550 pounds. . …
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FacebookElliott Hulse
15 DIY Deadlift Platform - DIY Weightlifting Platform
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How To Build Your Own Deadlift and Power Rack Platform — Massenomics
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How to Make Lightweight Concrete Blocks | DoItYourself.com
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