Planning HIIT sessions shouldn't take longer than running them. This 5-minute demo shows how HIT Builder automates everything: ✔️ Distance calculations ✔️ Athlete grouping ✔️ Drill variations ✔️ Progression adjustments From decision to printed plan: under 60 seconds. See how it works 👇 https://complementarytraining.com/product/hit-builder/ #HITBuilder #HIIT #Conditioning #HIITDrills #HIITTraining #CoachingTools #AthleteDevelopment | Complementary Training

One of the core areas our physical therapists focus on is high intensity gait training (HIT). It helps our patients improve their ability to walk. Kessler Institute for Rehabilitation is studying the effectiveness of HIT on functional outcomes of individuals with brain injury. Check out this video, as Irene Ward, DPT explains more about our research on HIT. *Patient, family and employee safety is paramount. Photo(s)/video(s) followed the necessary safety precautions at the time of capture. | Sel